{"id":6004,"date":"2024-10-23T03:24:02","date_gmt":"2024-10-23T01:24:02","guid":{"rendered":"https:\/\/karamousli.ch\/dental-hygiene-and-regular-examinations\/"},"modified":"2026-10-30T04:41:29","modified_gmt":"2026-10-30T02:41:29","slug":"dental-hygiene-and-regular-examinations","status":"publish","type":"page","link":"https:\/\/karamousli.ch\/en\/dental-hygiene-and-regular-examinations\/","title":{"rendered":"Dental hygiene and regular check-ups"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Your smile in good hands<\/h2>\n\n<p class=\"wp-block-paragraph\">In our dental practice, we place particular emphasis on high-quality dental hygiene. For professional teeth cleaning we use the <strong>AIRFLOW\u00ae PROPHYLAXIS MASTER<\/strong> by EMS. Your teeth cleaning is carried out by experienced dentists or our prophylaxis assistant, with comprehensive care and expert advice.<\/p>\n\n\n\n<figure class=\"wp-block-video karamousli-loop\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" loop muted poster=\"\/wp-content\/uploads\/2026\/10\/dentalhygiene-gbt-dr-karamousli-loop.webp\" preload=\"none\" src=\"\/wp-content\/uploads\/2026\/10\/dentalhygiene-gbt-dr-karamousli-loop.mp4\" playsinline><\/video><figcaption class=\"wp-element-caption\">Professional dental cleaning with Dr Tanja Karamousli<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\">What sets our dental hygiene apart:<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Teeth cleaning by experienced professionals: Our dentists and our prophylaxis assistant bring extensive expertise in dental hygiene and carry out the cleanings personally. This allows them to spot possible problems early and offer solutions straight away.<\/li>\n\n\n\n<li><strong>AIRFLOW\u00ae PROPHYLAXIS MASTER<\/strong>: With this innovative device, we offer you gentle and effective teeth cleaning. The AIRFLOW\u00ae PROPHYLAXIS MASTER thoroughly removes plaque, discolouration and bacteria without damaging the enamel. This ensures a thorough clean and helps prevent <a href=\"https:\/\/karamousli.ch\/en\/periodontology-gum-and-bone-disease\/\">tooth decay and gum disease<\/a>.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">We work according to the principle of <strong>Guided Biofilm Therapy (GBT)<\/strong> from the Swiss manufacturer EMS: first we make the plaque visible with a disclosing solution, then we remove it precisely where it has built up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A professional dental hygiene session with us covers these steps:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>A simple plaque disclosing test shows us what needs to be cleaned<\/li>\n\n\n\n<li>Tartar is removed completely by hand<\/li>\n\n\n\n<li>An Airflow powder jet then cleans into every last corner<\/li>\n\n\n\n<li>Polishing with a special paste<\/li>\n\n\n\n<li>Fluoride treatment of the teeth and the spaces between them<\/li>\n<\/ol>\n\n\n\n<figure data-wp-context=\"{&quot;galleryId&quot;:&quot;6ae922e3bb916&quot;}\" data-wp-interactive=\"core\/gallery\" class=\"wp-block-gallery has-nested-images columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ae922e3bce2b&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ae922e3bce2b\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2160\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"8121\" src=\"\/wp-content\/uploads\/2026\/10\/gbt-biofilm-anfaerben-zahnreinigung.webp\" alt=\"Staining the biofilm on the teeth at the start of a professional dental cleaning (Guided Biofilm Therapy)\" class=\"wp-image-8121\" srcset=\"https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/gbt-biofilm-anfaerben-zahnreinigung.webp 3840w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/gbt-biofilm-anfaerben-zahnreinigung-800x450.webp 800w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/gbt-biofilm-anfaerben-zahnreinigung-1600x900.webp 1600w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/gbt-biofilm-anfaerben-zahnreinigung-768x432.webp 768w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/gbt-biofilm-anfaerben-zahnreinigung-1536x864.webp 1536w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/gbt-biofilm-anfaerben-zahnreinigung-2048x1152.webp 2048w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">1. Staining the biofilm<\/figcaption><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ae922e3bd185&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ae922e3bd185\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2160\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"8131\" src=\"\/wp-content\/uploads\/2026\/10\/zahnreinigung-belaege-entfernen.webp\" alt=\"Removing the stained plaque during a professional dental cleaning\" class=\"wp-image-8131\" srcset=\"https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/zahnreinigung-belaege-entfernen.webp 3840w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/zahnreinigung-belaege-entfernen-800x450.webp 800w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/zahnreinigung-belaege-entfernen-1600x900.webp 1600w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/zahnreinigung-belaege-entfernen-768x432.webp 768w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/zahnreinigung-belaege-entfernen-1536x864.webp 1536w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/zahnreinigung-belaege-entfernen-2048x1152.webp 2048w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">2. Removing plaque<\/figcaption><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ae922e3bd432&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ae922e3bd432\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2160\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"8137\" src=\"\/wp-content\/uploads\/2026\/10\/ems-airflow-prophylaxis-master-handstuecke.webp\" alt=\"EMS AIRFLOW Prophylaxis Master with powder chamber and two handpieces\" class=\"wp-image-8137\" srcset=\"https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/ems-airflow-prophylaxis-master-handstuecke.webp 3840w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/ems-airflow-prophylaxis-master-handstuecke-800x450.webp 800w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/ems-airflow-prophylaxis-master-handstuecke-1600x900.webp 1600w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/ems-airflow-prophylaxis-master-handstuecke-768x432.webp 768w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/ems-airflow-prophylaxis-master-handstuecke-1536x864.webp 1536w, https:\/\/karamousli.ch\/wp-content\/uploads\/2026\/10\/ems-airflow-prophylaxis-master-handstuecke-2048x1152.webp 2048w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">3. AIRFLOW Prophylaxis Master<\/figcaption><\/figure>\n<figcaption class=\"blocks-gallery-caption wp-element-caption\">Professional dental cleaning following the GBT concept at our practice<\/figcaption><\/figure>\n\n<ul class=\"wp-block-list\">\n<li><strong>3D scan of your teeth<\/strong>: <a href=\"https:\/\/karamousli.ch\/en\/3d-scanning-in-dentistry-intraoral-scans-and-3d-x-rays-explained\/\">Our modern 3D scanner<\/a> captures a precise, three-dimensional image of your teeth and jaws. This makes diagnosis and treatment planning easier and means we can offer you tailor-made solutions.<\/li>\n\n\n\n<li><strong>Digital X-rays<\/strong>: <a href=\"https:\/\/karamousli.ch\/en\/x-ray-technology-in-our-practice\/\">With digital X-rays<\/a>, we obtain detailed images of your teeth and jaws. This technique reduces radiation exposure and allows the images to be evaluated more quickly, so we can identify and discuss potential problems immediately.<\/li>\n\n\n\n<li><strong>Comprehensive examination<\/strong>: During your dental hygiene appointment, your teeth and gums are examined thoroughly. If we notice anything unusual, we address it straight away and offer individual solutions.<\/li>\n\n\n\n<li><strong>Personal care:<\/strong> We value a personal relationship of trust with our patients. Our dentists take time for your concerns and answer all your questions.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Key aspects of dental hygiene:<\/h2>\n\n<ol class=\"wp-block-list\">\n<li>Brushing technique: Brush your teeth at least twice a day with fluoride toothpaste. Use gentle, circular movements to protect your enamel.<\/li>\n\n\n\n<li>Dental floss: Flossing every day is essential to remove plaque and food debris between the teeth and to prevent gum disease.<\/li>\n\n\n\n<li>Mouthwashes: Antibacterial mouthwashes can help balance the oral flora and reduce the build-up of plaque.<\/li>\n\n\n\n<li>Diet: A balanced diet low in sugar supports dental health. Avoid sugary snacks and drinks to lower the risk of tooth decay.<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading\">Regular dental check-ups:<\/h2>\n\n<p class=\"wp-block-paragraph\">You should book an appointment with your dentist at least once a year. During these check-ups, our dentists provide the following services:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Professional teeth cleaning: Our dentists remove tartar and plaque that cannot be reached when brushing.<\/li>\n\n\n\n<li>Caries check: <a href=\"https:\/\/karamousli.ch\/en\/laser-treatment-against-tooth-decay\/\">Checking for tooth decay<\/a> and other conditions.<\/li>\n\n\n\n<li>Gum check: Examining the gums for signs of inflammation or other conditions.<\/li>\n\n\n\n<li>X-rays: If needed, to check for problems that are not visible.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n<p class=\"wp-block-paragraph\">Regular dental hygiene and dental visits are the key to healthy teeth and a radiant smile. Trust in the expertise of our dentists and in advanced technologies such as the <strong>AIRFLOW\u00ae PROPHYLAXIS MASTER<\/strong>, the <strong>3D scan<\/strong> of your teeth and <strong>digital X-rays<\/strong>. We take care of your dental health! <a href=\"https:\/\/karamousli.ch\/en\/booking\/\">Book an appointment at our practice<\/a> today!<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<div id=\"termin-anfrage\" class=\"wp-block-group alignfull is-style-karamousli-section has-cream-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-karamousli-section--2\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<p class=\"is-style-karamousli-eyebrow is-style-karamousli-eyebrow--3 wp-block-paragraph\">Appointments &amp; advice<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Questions, or ready to book an appointment?<\/h2>\n\n\n\n<p class=\"is-style-karamousli-lead is-style-karamousli-lead--4 wp-block-paragraph\">Write to us and we will get back to you as soon as possible. Prefer to book online or give us a call? That works too.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/karamousli.ch\/en\/booking\/\">Book online<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--5\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:+41443012602\">+41 44 301 26 02<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-muted-color has-text-color wp-block-paragraph\" style=\"font-size:0.85rem\">Karamousli Dental Practice \u00b7 Seestrasse 137 \u00b7 8700 K\u00fcsnacht<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<div class=\"wp-block-group is-style-karamousli-card has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-karamousli-card--6\"><noscript class=\"ninja-forms-noscript-message\">\n\tNotice: JavaScript is required for this content.<\/noscript>\n<div id=\"nf-form-3-cont\" class=\"nf-form-cont\" aria-live=\"polite\" aria-labelledby=\"nf-form-title-3\" aria-describedby=\"nf-form-errors-3\" role=\"form\">\n\n    <div class=\"nf-loading-spinner\"><\/div>\n\n<\/div>\n        <!-- That data is being printed as a workaround to page builders reordering the order of the scripts loaded-->\n        <script>var formDisplay=1;var nfForms=nfForms||[];var form=[];form.id='3';form.settings={\"ninjaForms\":\"Ninja Forms\",\"changeEmailErrorMsg\":\"Please enter a valid e-mail address.\",\"changeDateErrorMsg\":\"Please enter a valid date.\",\"confirmFieldErrorMsg\":\"These fields must match!\",\"fieldNumberNumMinError\":\"Error in minimum number\",\"fieldNumberNumMaxError\":\"Error in maximum number\",\"fieldNumberIncrementBy\":\"Please increase by \",\"fieldTextareaRTEInsertLink\":\"Insert Link\",\"fieldTextareaRTEInsertMedia\":\"Insert Media\",\"fieldTextareaRTESelectAFile\":\"Select a file\",\"fieldsTermsAdd\":\"Add New\",\"fieldsTermsNewName\":\"New term name\",\"tableInsertRowAbove\":\"Insert Row Above\",\"tableInsertRowBelow\":\"Insert Row Below\",\"tableInsertColumnLeft\":\"Insert Column Left\",\"tableInsertColumnRight\":\"Insert Column Right\",\"tableDeleteRow\":\"Delete Row\",\"tableDeleteColumn\":\"Delete Column\",\"tableDeleteTable\":\"Delete Table\",\"tableLegacyNotice\":\"This content has tables in the old editor format. 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